RPG is the most crucial supplement you probably don't use that will maximise your bodybuilding and athletic goals. Glucose distribution can be quite confusing if you do not fully understand what causes new muscle growth and what does not. The vast majority of people in the world need carbohydrates to effectively gain muscle or lose fat. However, it is widely believed that too many carbohydrates can lead to excess body fat. This is true, but it is not the whole story.
When you eat carbohydrates, your body produces insulin from the pancreas. Insulin is your storage hormone that can work both to your advantage and disadvantage if you are not very careful. RPG ensures that every carbohydrate you eat is used to build new muscle or help burn fat. The excess carbs are no longer available to store as body fat.
RPG as a glucose-portioning agent will ensure that the insulin released by the pancreas while eating a meal high in carbohydrates does not arrive there too quickly and oversaturate the muscle (or fat) cells. This long-term process will put your body in a much more anabolic environment, more suitable for athletic goals.
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