Trained By JP nutrition - EAA & Hydration
Amino acids are both the building blocks of our muscles and the building blocks of all proteins. There are 20 amino acids in our diet, 12 of which the body can synthesise itself. The remaining 8 (Leucine, Isoleucine, Valine, Lysine, Phenylalanine, Threonine, Histidine and Methionine) are not produced by our body. However, these are crucial for a properly functioning body and are known as 'essential amino acids'. We therefore need to either get these from our diet or get them through supplements.
Due to the difficulty for many athletes to get enough essential amino acids from their basic diet, there is this EAA product from Trained By JP Nutrition & Electrolytes. This product contains the essential amino acids in the optimal ratio and in free form so that they can be quickly absorbed by the body.
Available in the delicious flavours:
Sour Watermelon, Fizzy Cola Bottle, Sour Cherry, Sour Peach Ring, Fizzy Blue Bottle.