Creatine Monohydrate is suitable for anyone doing long-term or intensive exercise who wants to improve physical performance. Creatine from Applied Nutrition offers the purest, most easily absorbable creatine monohydrate formula available. Studies report that increasing creatine levels will help delay the onset of fatigue, increase energy metabolism in muscle cells and improve the body's overall training ability.

Creatine Monohydrate increases physical performance during successive bursts of short-term, intense training

Can be easily mixed in water

Tested for athletes

Halal-certified product

Add 1 serving (5g) to water, shake and consume. Use 1-2 times daily preferably immediately before and after exercise. After 8 weeks of continuous use, take 1 week off and start the cycle again.

Every ingredient in this batch undergoes rigorous screening and testing for banned substances prior to production under a controlled programme. The finished products are then produced and packaged in an ISO 22000, BRC, GMP and Halal accredited laboratory to provide the highest level of assurance that they are safe for use by athletes.

Contact a qualified health professional before using this product if you are under 18 years old, pregnant or breastfeeding, or if you have any known or suspected medical condition(s) and or are taking any prescription or OTC medication . Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool, dry place, out of reach of children. Do not exceed the recommended usage. For allergens, see ingredients in Bold.