Glutamine from Zoomad LabsĀ® is a non-essential amino acid that the body can naturally produce by synthesising amino acids from food. Its main function is the transport of nitrogen to support the body's metabolic activities. In situations of mental and physical stress, injury or illness, the need for glutamine increases, so supplementation may be necessary.
Glutamine benefits:
- Participates in protein synthesis and muscle recovery
- Improves cellular functions, including brain function
- Provides metabolic fuel
- Supports the proper functioning of the liver and helps remove waste products (such as ammonia in the kidneys)
- Regulates pH level
- Strengthens the immune system
- Regulates blood sugar levels
- Helps increase muscle mass and promotes muscle recovery after intensive training
- Improves cell volume, hydration and permeability, promoting recovery after workouts
- Prevents catabolism
- Strengthens the intestinal wall, helping against stomach problems and ulcers in cases of prolonged stress
- Promotes recovery from injuries and burns
- Reduces depression, regulates mood and prevents anxiety, insomnia and irritability caused by stress
Instructions for use: Mix one scoop with about 240 ml of water or your favourite drink, preferably before and/or after training, at breakfast and/or before bedtime.