WHAT ARE MULTIVITAMINS?
Our multivitamin delivers a range of nutrients in precise doses every day. They are essential for good health. That is why our tablets consist of a superspecified tablet to ensure sufficient intake of key ingredients.
A good multivitamin formula should contain a recommended daily amount of the following nutrients, as each supports a number of important body functions:
- Vitamin A for healthy eyes and skin
- Vitamin B for energy and cognitive function
- Vitamin C for immunity, skin health and healing
- Vitamin D for healthy bones and calcium absorption
- Vitamin E For cell protection against oxidation.
In addition, a complete 1-per-day formula should contain the following minerals, which are essential for maintaining good health and well-being:
- Iron - for transporting oxygen through the body, affecting most vital processes and organs
- Magnesium - for correct muscle and nerve function
- Calcium - for healthy bones and teeth
- Iodine - for hormone balance and mental health
- Zinc - promotes strong immune function
Multivitamins (or single fat-soluble vitamins: D, A, K & E) are best taken with the main meal of the day or at least a source of good fats. Dietary fats act as a carrier that transports vitamins through the intestinal wall and into the general bloodstream (from where they can access all body tissues). It is important not to take vitamin D (and any multisupplements that contain it) too late in the day, as it can interrupt the body's production of melatonin and disrupt sleep.
Chemical Warfare's multivitamins can be taken together with our Omega 3 Fish Oil for a mutually beneficial effect on the absorption of active ingredients.
WHAT IS THE RECOMMENDED DOSAGE?
We recommend taking one tablet a day of this product.
Content: 30 Tabs